How To Control Your Emotions

My temper can be on extremes sometimes but can be controlled most of the time but there are people that whatever you do, you can't just stop but get mad, burst and go berserk. That goes as well to some of my friends that out of nowhere would just be angry at you. Oversensitive people that would just get mad at you because you, unknowingly, have said something of not their liking.
A friend of mine forwarded this email that can really help us on dealing with this situation and people of this stature (people of uncontrollable emotions).

Left Behind

Saying goodbye can sometimes be the hardest thing you can do in your life. Leaving a lot of hanging questions that seems endless. After the goodbyes, what now? Will they come back? Will it be the same after they leave me? Can I go through life without them? Can I bear with the pain of me being left behind?

Why is that saying hello is so easy but when it comes on saying goodbye it takes forever? Why can't we just have them stay in one place? Impossible. Sigh. There will always be a time when someone leaves. I'm just sick and tired of saying goodbye's, I need to have more hello's.

Something for the Heart

1. 10th grade

As I sat there in English class, I stared at the girl next to me. She was my so called “best friend”. I stared at her long, silky hair, and wished she was mine. But she didn’t notice me like that, and I knew it. After class, she walked up to me and asked me for the notes she had missed the day before and handed them to her. She said “thanks” and gave me a kiss on the cheek. I wanted to tell her, I want her to know that I don’t want to be just friends, I love her but I’m just too shy, and I don’t know why.